Mindful Wellness: The Art of Sustained Weight Loss by Mack Fernsby

I graduated from Queen's University with a degree as a B.Sc., in Electrical Engineering and from Ottawa University I graduated with a degree in M.Eng., Mechanical Engineering. I joined the Professional Engineers of Ontario Canada with the title as a P.Eng. My first job was with Canadian National Telecommunications as a designer of the Canadian Broadcasting Corporation (CBC) radio network. When the circuit construction was completed I had to travel all over Canada to ensure the circuits were operated properly to the required frequency. Later on I got a job with Atomic Energy of Canada Limited (AECL) which was located at Chalk River, Ontario. My job there was to operate the NRX Reactor. At the reactor we did experiments to come to nuclear fuel rods. We also irradiated isotopes for medical purposes. Once a month we had a scheduled shut of the reactor to relocate nuclear fuel rods. During that time we needed to carry out some scheduled maintenance of all the systems. I lived in Pembroke, ON. During the years we had been taking care of five dogs over the years. They were our best friends. My signature at that time was B.Sc.,M.Eng,.P.Eng.

GENRE: Non Fiction

Blurb:

Imagine a life where wellness isn't just a fleeting goal, but a harmonious journey that nurtures your body and spirit. "Mind Wellness: The Art of Sustained Weight Loss" This isn't just another diet book dishing out ephemeral promises--it's your personal roadmap to a life of balanced health, emotional fulfillment, and sustainable weight loss. This guide is thoughtfully designed to escort you, chapter by chapter, through a comprehensive wellness wheel, where every spoke is essential.

https://www.amazon.com/Mindful-Wellness-Sustained-Weight-Loss/dp/1456643053