The Healing Journal - Adam Cartwright

Adam is has been in the spiritual and paranormal community for 15 years and is a qualified Spiritual Life Coach.

GENRE: Spiritual healing

Blurb:

It has been designed to be your very own safe space, where you can develop and grow into the best version of you, without being pressured or being told what to do. The benefits of writing journals are two fold, and are key to any therapy or self-healing processes. Filled with visual prompts, activities and exercises, this journal helps you develop, understand and regulate, your emotions, routines and habits.